Eye-rolling gets a bad rap, especially when a teen reacts to a parent with Leave me alone eyes. However, you […]
Category: Health Fitness
10 steps to reach your fitness goals
Summer is fast approaching and the beaches will soon receive bikinis and swimsuits. Are you ready? Okay, do not worry. […]
Mega muscle overload technique: more repetitions with heavy weight
Hard core bodybuilders and powerlifters are constantly trying to find better ways to overload muscle during workouts. There are several […]
How to flavor barley, cooking ideas for this healthy whole grain
Barley is a plant that can withstand extreme temperatures and has a short growing season. About 95% of the barley […]
Why Hollister Models’ Diet and Exercise Routine Is So Different Than Yours
Why do Hollister models who sport a decent amount of muscle mass look so different than the average bodybuilders in […]
Does wearing bad shoes lead to foot problems?
Runners tend to injure their foot and leg far more than any other athlete. If you are a professional athlete […]
The best home workout for everyone!
If you are looking for the best in home training, you have found it here my friend. As a strength […]
Guaranteed fat loss
Cardio is not only an obsession, but also a phenomenon in our community. Everyone from endurance athletes to seniors to […]
Can sports drinks effectively replace sweat?
Manufacturers claim that sports drinks effectively replace lost sweat. Perspiration, as you know, is the body’s way of cooling itself. […]
Camera with projector Nikon Coolpix S1100pj
The new Coolpix S1100pj is definitely a big step up from its predecessor, the Coolpix S1000pj. It even better meets […]