While salad eaters can enjoy their greens with just oil or a simple dressing, newbies to a healthy lifestyle may […]
Category: Health Fitness
Fruits and vegetables for healthy skin
Using cosmetics is not enough. A correct diet rich in vegetables and fruits is the first step to achieve beautiful […]
Weight Loss Tips Using Whey Protein Shakes
If you’re trying to lose weight, it helps to stick to the best diet that will make sure you get […]
Quick Weight Loss Tips for a Healthy Lifestyle
You have made the decision to commit to a personal lifestyle change and lose those extra pounds that have been […]
STDs, Cardiomyopathy and Wilt Chamberlain
He was the greatest basketball player and arguably the greatest athlete that ever lived. Wilt Chamberlain, 63, was reported to […]
A safe way to burn abdominal fat
A safe way to lose abdominal fat is a diet that eliminates calories and reduces abdominal fat. It includes bursts […]
Anxiety, asthma, weight gain and hypertension caused by these 2 respiratory errors
In this article, you’ll learn two breathing mistakes you’re likely making that put your body under chronic stress, diminish your […]
What is the Vita Glow Night Cream?
Vita Glow Night Cream The vita glow night cream is an excellent product that improves skin texture, prevents wrinkles and […]
Inline Skates: The Best HIIT Training Tool?
When it comes to cardio or exercise to aid weight loss, High Intensity Interval Training (HIIT) has been proven time […]
Sirsasana (headstand) – The queen of yoga poses
Sirsasana, which means headstand, is considered one of the most important yoga poses. Sirsasana is known as “the queen of […]