Carbohydrates generally turn into fat, making it unwanted in your body shape. If you want to lose weight, you must reduce the amount of carbohydrates you eat. If you’ve been wondering what are the best low-carb snacks you can make at home, here you have them:
Italian Almonds
Do this using 2 tablespoons of olive oil, 1 egg white, 2 teaspoons of garlic powder, 2 teaspoons of onion powder, 3 cups of whole unbleached almonds, ½ teaspoon of salt, and 8 teaspoons of Italian seasoning.
You need to put egg white, spices and salt in a large bowl and then whisk them with oil. Then you need to add walnuts and mix them well to coat the almonds evenly. Then you must bake them at 275º for 45 minutes.
For ideal results, you should make sure to stir every 10 minutes. By doing this, you should be able to make 3 cups. If you don’t want to have the snack when you’re done preparing it, you should consider freezing it.
Karen’s Coconut Crisp
You should prepare the crunch with 1 cup of finely chopped walnuts, 1 cup of sliced almonds, 18 grams of unsweetened coconut, 2 tablespoons of Da Vinci sugar-free syrup, praline or vanilla flavor, 1 egg white, ¼ cup of Splenda granular and a pinch of salt.
You should start by adding walnuts and coconut to a medium bowl. Then you need to drizzle in the syrup and stir to coat the nuts. In a small bowl, beat the egg white with the Splenda and salt until soft peaks form. Then you need to add the egg whites to the mixture and stir gently to coat them well.
While stirring occasionally, you should bake the mixture at 350º for 15-20 minutes. To know when the crunch is done, you need to look at the color – the crunch tends to darken near the end of bake time.
Vanilla not cake
You should make this with 4 tablespoons of butter, ¼ cups of Splenda granular, ½ cups of vanilla whey protein powder, and 1 egg. You must bake the mixture at 325º for 8 minutes or until set.
conclusion
Here are some of the low calorie recipes you use to make your low calorie snacks. For ideal results, always follow the instructions carefully. If you are not a good cook, always ask a friend to help you.