Rob Poulos’ Fat Burning Furnace was developed to be a complete nutrition and strength training program to help dieters lose unhealthy body weight in a healthy way.
This program was created by Rob when he finally discovered the real secret to healthy weight loss after he and his wife had struggled for years with their weight loss efforts.
The main goal of Rob Poulos’ program is to help you increase your lean muscle mass by making use of the time-saving full body workout that Rob features in his program. Rob uses specific exercises combined with proper nutrition to help you create a body that burns more calories throughout the day.
One of the highlights of this program is the need to carry out the exercise routines in the program slowly to maximize their impact, and that is intended to stretch the muscles.
In this way, you end up saving a lot of time and spending less time on your workouts. The program hopes that by using this strategy, your metabolism will increase significantly and function more effectively for up to 48 hours after your training sessions.
It’s also interesting to note that the exercises on the Fat Burner are actually not that difficult. They are also well described with photos giving you specific instructions.
Regarding nutrition, Fat Burning Furnace includes guidelines on the types of foods to eat daily that will provide the nutrients your body needs to function properly along with the exercises in the program to dramatically increase your body’s fat-burning ability.
Rob’s program is specifically designed to help you develop a better understanding of the correct types of foods to eat. The program, among other things, helps you effectively separate the good fats from the bad fats, understand how to feed your carb cravings without increasing your waistline, and also gives you some great tips on how to harness some powerful fat burners. hormones while you sleep
To help you get the most out of the fat burning oven, Rob Poulos has also included sample meal plans, a basic body fat percentage analyzer, a printable planner to help you track your progress, as well as the inclusion of a special site where you can get many free recipes to use along with the program.
Of the three sections that the program is divided into, the first is basically an introduction that covers general information about weight loss and the diet program itself. The second section is for exercise and training routines, while the third covers the nutrition of the program.
Another cool thing about Rob’s program is that it is designed for a wide range of people from beginners to intermediate and advanced users. Rob introduces each group to relevant workout routines and exercises, making it easy for each group to work at their own pace.
Overall, the Fat Burner aims to teach you how to eat like a normal person while helping you shed excess body fat at the same time. The combination of this healthy eating lifestyle and the simple, time-saving yet effective exercise routines of the Fat Burning Furnace make the program truly effective in helping you quickly achieve your weight loss goals.