This article will tell you about some things that have benefits in discouraging candida overgrowth. In my opinion, the best water for candida sufferers is distilled water. I bought a polar bear that is very reliable and affordable. If you don’t want to spend this amount of money, Wal-Mart has great distilled water at a good price. If you are concerned about minerals, have a good green meal. You can add aerobic oxygen to distilled water to increase the pH and provide additional oxygen.
Someone asked me how much aerobic oxygen I add to distilled water. He also asked me what kind of green food I like, whether it is spirulina or chlorella. You wonder if there is a specific brand that is easier to absorb than others.
I add about 20 drops per gallon just to drink regularly, but you need to add a bit more if you’re taking it for candida. I can handle a lot, up to 70 drops in a daily dose, but not everyone can tolerate that much. You need to find what is right for you by gradually increasing the amount, and you will know when you have reached the maximum. The suggested dose is 20 drops 3 times a day, but I seem to get more benefit from a large dose.
There are many good organic food products on the market, but they are expensive. I have been mixing mine with bulk herbs from herbalcom. I no longer take spirulina and chlorella due to concerns with mercury and can no longer use alfalfa due to the phytoestrogens it contains. This gives some women real problems with hormones and in men it caused my prostate to swell. Alfalfa is loaded with minerals, but I’m going to cut it out and stick with Wheat Grass and Barley Grass. I also add Milk Thistle, Maca Herb, and Slippery Elm.
I think in my next order I will add brewer’s yeast, horsetail (razor grass), beet powder, spinach, oat straw, purple fudge (not supposed to have mercury), dandelion, Irish moss, ginger, rose hip, bee pollen, lecithin, hops, banana and marshmallow. I will mix 4 parts of wheatgrass, 4 parts of barley grass, and 1 part of each of the others. I’m not really sure of the proportions, I’m just experimenting.