Medifast is a fantastic way to lose weight and keep it off long term. Not only can it help you lose weight, but it can also help you if you have health problems such as those experienced by diabetes. Diabetics often need to lose weight to maintain their health, but since eating certain types of food is also necessary due to the way your body produces insulin, it can be difficult to decide the best way to lose weight.
A lot of this has to do with the glycemic index, an indicator of how quickly the sugars that are available in carbohydrates are released into the system. Diabetics tend to have problems whenever they eat foods that are high on the glycemic index because they dump a lot of sugar into the bloodstream quickly. By using Medifast meals that are low on the glycemic index, you will find that not only can you lose weight, but you can also eat normally without having to worry as much about insulin and the effect of food on your system in general.
Medifast and diabetes really do go hand in hand when it comes to diet and weight management. The program even has a product specially designed for people with type 2 diabetes. It’s known as Medifast Plus for diabetics.
There are specific guidelines that are available through Medifast for those who have type 2 diabetes. By discussing these guidelines with your doctor so they can determine the correct way to use Medifast for your individual health needs, you will enjoy achieving a much healthier weight. . You may even find a reduced need for insulin, but this should definitely be discussed with your doctor first.
Although Medifast and diabetes work very well together, it’s important to talk to your doctor about your specific needs before embarking on a diet program. However, once you get the green light from your doctor, you will be able to join the program and enjoy the convenience they have to offer. Then you can join the ranks of many other Medifast diabetics who have enjoyed an increase in their overall health and a decrease in their waistline.