Massage Gun Deep Tissue Percussion
A muscle massaging gun may sound like a great idea but you have to consider that there are some disadvantages. First of all, as with any medical device, you need to practice safety when using your muscle massaging gun. You also must be careful not to overdo it, which can lead to injury or at worse cause damage to your skin. The gun shoots a compressed air that is extremely powerful. Some of the side effects that you can expect from using a this kind of gun include pain, inflammation, numbness and even tissue damage. If you happen to have any of these symptoms after using your gun then you should discontinue use immediately.
One way that you can help reduce the risks that you take when using your gun would be to wear safety glasses. The gun shoots out a compressed air that is highly powerful. When you squeeze the trigger, the compressed air sends out small rubber dings that vibrate the surrounding muscles causing inflammation and discomfort. You might experience pain, blisters, swelling and in some cases fractures of the bones. The general rule of thumb is to leave yourself enough room to make it a safe assumption that you will not injure your muscles in the process. Using your gun in this fashion and knowing that you will not injure your muscles can help you to practice more safely and minimize the risks that you take when massaging your body.
Another way to minimize the dangers that you take when using your muscle massaging gun is to wear earplugs. Ear plugs will help to protect your eardrum from getting hit by the compressed air that the gun releases. When you squeeze the trigger, the air blast hits the ear lobes, forcing them to produce extra blood which increases the amount of circulation and oxygen reaching the middle ear tissues which are prone to swelling and inflammation when they get hit. When you do this, you increase the risk for swelling and inflammation of the middle ear tissues and this can increase the potential for permanent damage if you squeeze the trigger accidentally.
Muscle Massage Gun Deep Tissue Percussion
Always wear gloves when you are using your muscle massaging gun. Some people think that this is a safety violation, but the gloves actually help to keep your hands from being too much friction so that they do not hurt themselves during the contraction process. If you do not wear gloves, your hands can slip out of position as you move the gun around or you can end up pressing the wrong buttons on the remote or hitting the trigger accidentally. Always make sure that you have the right safety gloves on before you begin working with your gun. There are also safety goggles or a face mask that you can use if you do not have the proper safety gear.
Muscle massaging guns are great for developing and toning up your muscles. However, you need to know how to fire the gun so that you don’t discharge the compressed air too far into the air or shoot it too deep into the tissue. Most guns will come with different distances for shooting various parts of the muscle groups. You can find the gun in different sizes and you should test it out before purchasing one so that you know how far you can go with the compressed air before you have to worry about hurting yourself from over shooting the muscle.
One of the best benefits of using a muscle massaging gun is that it will give you excellent results almost immediately. Most users report that their results are quickly achieved, especially compared to the time it takes to do massage therapy or visit a massage therapist. If you enjoy doing exercises and massages, then a muscle massaging gun may be just what you need.