Seafood is packed with nutrients, so why not try this tasty starter? It is easy to prepare, fresh and full of sea flavor.

Ingredients

  • 3 ripe avocados
  • 300 grams of fresh crab meat
  • 6 slices of smoked salmon
  • 100 grams of full fat cream cheese
  • 6 handfuls of salad leaves: lamb lettuce, watercress, arugula, etc.
  • bunch of dill finely chopped
  • 1 lemon – juice only
  • Dijon mustard – 1/2 teaspoon
  • Tabasco sauce – a pinch
  • Salt and freshly ground black pepper

Method

Peel and cut the 3 avocados in half, crush the content of one of them and cut the other 2 into small cubes. Mix these with half the lemon juice and the salt and pepper.

In a bowl, combine the cream cheese, crab, finely chopped dill, Tabasco, salt and pepper, and half of the lemon juice.

Take 6 x 7 cm metal baking rings or molds and cover them with cling film to prevent sticking.

Add a layer of the avocado mixture to each, pressing down with the back of a spoon to make sure the mixture spreads evenly to the edges.

Then add the crab and cream cheese mixture on top, also spreading evenly.

Cover each ring or mold with cling film and refrigerate for about 2 hours.

Serving time: Place a small handful of salad leaves in the center of each plate. Carefully remove the Tian from the ring or ramekin and peel off the cling film. Place each Tian, ​​avocado side down, on the salad leaves.

Place a smoked salmon swirl on top of each Tian and serve immediately.

Enjoy!

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