God has made us amazing and wonderful creatures. He has created us with a mind that can empower us to accomplish anything we set our minds to accomplish.
Most of us don’t realize that we have the power within us to achieve the things we want most.
~ Man can shape circumstances, but circumstances should not be allowed to shape man. We must take advantage of circumstances as instruments by which to work. Us
we must dominate them, but we must not allow them to dominate us. ~
ellen white
Did you know that you can easily reprogram yourself to become the person you most want to be?
As?
Lowering your brain waves to Alpha Level. You can achieve the Alpha brain wave state by learning meditation techniques that can be time consuming and difficult to master. Or you can achieve instant meditation by listening to sound or music that has been recorded in the Alpha brain wave range.
All the changes you want to make in your life are now at your fingertips!
~ The greatest discovery of the 19th century was not in the realm of the physical sciences, but in the power of the subconscious mind touched by faith. any individual
they can tap into an everlasting reserve of power that will enable them to overcome any problems that may arise. ~
William James
What is Alpha?
Normally, we operate in the beta state. In this state, our brain waves oscillate between 15 and 26 HZ. When we are in the Alpha state, the average range of our brain waves is around 7-12 HZ.
The Alpha state is a state of “conscious relaxation”. Emotions experienced in the alpha state include a sense of well-being, pleasure, and tranquility. The alpha brain wave level seems to link the conscious mind with the subconscious.
At Alpha level you can reprogram yourself and gain numerous advantages. The Alpha brain wave state:
- Calm and relax your body and mind. The brain’s thought process slows down and the mind is clear. Tension and stress just melt away.
- Enhances positive thinking and emotional healing. Release Negative Attitudes. Research has found that the Alpha Brainwave rhythm puts you in a positive state of mind and mood, allowing you to erase your negative attitudes and giving you an overall sense of well-being.
- When you are in the Alpha state, you are mentally capable of reprogramming yourself to achieve anything you desire:
~ Imagination is the beginning of creation. You imagine what you want, you want what you imagine, and finally you create what you want. ~
- George Bernard Shaw
- Gain complete confidence
- stop addictive habits
- Lose weight
- Release disabling fears
- Setting and achieving goals
- Achieve whatever success you desire.
- Speeds healing and allows you to achieve vibrant health
- It improves your learning ability, memory, creativity, and your ability to focus, concentrate, and think more clearly.
- Increases Peak Performance: During speaking engagements, competitive sports, and in all areas where peak performance is critical.
You reach the Alpha brain wave state easily when listening to music or sound recorded in the Alpha range. The best times to reach your Alpha level are first thing in the morning and again before bed at night.
As you listen, think about the things you want to change in your life and visualize that you have already been successful in that area. Visualize how it looks physically and how it feels emotionally. Always visualize your success in the present tense.
For example, to cure an ailment, visualize your white blood cells surrounding and suffocating the ailment until it is gone. Visualize yourself completely healthy and well.
Give yourself positive affirmations, such as French physician Emile Coue’s positive affirmation, “Every day, in every way, I feel better and better.”
Practice Alpha Meditation daily and gain the levels of success and healing you have been seeking. You have the power in you to change your life.