Think …
The way you think about food is the first step to take. Think about how you feel about food. The environment in which you grew up, the media, family and friends, are most of the time responsible for the way you think and the beliefs that exist about your feet. But beliefs are changing. “A belief is just a thought that I keep thinking …”
We are surprised that you find anything you can eat! Because almost all food substances have been written in various books on why you shouldn’t eat them … Food has become a struggle for many people, rather than the fuel that nourishes your body and keeps you active during the day. If you feel this way, there is resistance in your body on this issue. Are your thoughts up or down? For example: “I can’t eat that, it makes me fat” is resistance. “My body knows how to respond to food and I choose the best I can” is an afterthought. Think about it, how many do you think about food? Start changing the way you think and let others believe what they want. You just have to look at the world and you know that these words are valuable. Because what works for one does not work for another. Everything is a question of balance. Balance the way you think, feel about yourself, and find the best program that will lead you to your goals.
So, think … You have to align yourself with the desire to lose weight. What we mean by that is that a doctor or the world around you can tell you that you need to lose weight for every reason imaginable. But if you don’t feel that way or feel resistance, you are not fully present. Also, most of the time, there are root thoughts. And how to change them? Thoughts like “I’ve tried so many times” or “my mother or grandmother is overweight too” and all the other excuses from the past. It is logical and human, but that is what we call resistance. You deprive yourself of a healthy body, just because of this flawed premise. And of course we understand you, we were there once. Until we understood that it is a total package of inspired thought, feeling and action. If you think or feel better about yourself and the opportunities in life, you will be more inspired for action!
Feel …
How to change the root thoughts? That is easier than you think. But because it seems easy, people don’t believe in this. The fact is, you have to be 100% in the present. That means, find peace where you are and who you are now, and accept the decisions you have made. And feel it! Feel the relief! Try as you may, you cannot change the past or others. Even a decision from a couple of seconds ago cannot be changed! But you are alive, here and now, and your choices now will shape your experience tomorrow! By understanding this simple fact, you will automatically change your vibration from that point. You can feel the change in your feelings if you pay attention to your thinking!
Act …
If you think and feel better, in the way that of course you can (release all your patterns and how others think), your vibration will change and you can begin to feel more love for yourself. You are good, just the way you are! And if you are not satisfied with the decisions you made in the past, accept them and choose again! You just have to remember one thing: “The food you eat in your body reflects the way you look on the outside and also the way you feel. If you succeed, you are on the right track. Try it, the experience of a lifetime will tell you if these words you just read are true for you. But start with a clean slate. Put aside all beliefs you have had or the beliefs of others. They are not yours! person you really are or want to be, you have to accept, that “what is …” and see this moment as a stepping stone.
Only “now” is important! By the time you read this, here and now. Nothing more! You have more control over your life than most people realize. That’s hopeful you know!
You can start, right here, right now. Make a change, choose for yourself a body that feels better and better health. Do this for yourself, not for anyone else! It is your natural well-being. It will be reflected in your daily life and when you feel happy with yourself, you will feel good, you will shine and you, feeling the best you can, is a gift for others! And we know the feeling of fighting, the days when you feel like everything is falling apart. But for every problem there is a solution. And we found a solution that gets you back on track. We hope that as you read this, you will feel hopeful and inspired. You are not alone in this! The whole future is in front of you! That is the best part of life! You just have to remember one thing: “Your life is always a reflection of the way you think, feel and act!” Change this and see how your world changes around you!
It is time to start living!
So start thinking, feel how you think you would feel if you were on the right track. And then act. We recommend the best solution and the best program, to match your way of thinking and feeling! You can follow this link. See for yourself, you have nothing to lose, just a few extra pounds. Take the first step … try a blank slate and see for yourself …