Adi Sankaracharya compares the Atman to a crystal in verse 15 of Atma Bodha. The glass is transparent. When a […]
Category: Health Fitness
Elimination of abdominal fat: 3 different ways to eliminate abdominal fat
Are you one of the obese or overweight people who have been looking for belly fat removal? Are you sick […]
Manage and end chronic pain and combat hunger pangs at the same time
How do you cut back on your intake and reduce portion sizes? Especially when you’re always hungry? It seems impossible. […]
8 possible reasons why you do not lose weight
Nothing is more frustrating and discouraging when hard work doesn’t pay off, especially when it comes to exercising and eating […]
How Does Couples Therapy Differ From Individual Therapy?
How Does Couples Therapy Whether you and your partner are struggling in a relationship or just want to get better, […]
Better Than Steroids: An Honest Review
In the book, Better Than Steroids, Dr. Warren Willey proposes that a NATURAL trainer can actually achieve superior results than […]
Lose weight without damaging the thyroid and metabolism through exercise
BENEFITS OF BEING HEALTHY BEFORE LOSING WEIGHT When it comes to losing weight, there is a school of thought that […]
The power of interval training
Introduction If I could give you two words that you could use to ignite your fat burning, speed up your […]
Prenatal Yoga: Start Your Baby’s Life Right With Prenatal Yoga
Most moms-to-be have been told by their doctors at some point that proper exercise is an important part of a […]
How To Walk Lean – Lose Up To 9 Pounds A Week
Walking is one of my favorite things to do and I have emphasized to many people the power of walking. […]